Do you suffer from stress? Fatigue? Muscle tension? Chronic pain? Hormonal imbalances? Depression or anxiety? Acupressure can help. Injury, stress, and trauma can block the free flow of energy in the body, which can in turn lead to muscle tension, pain, emotional imbalances… Acupressure activates the body’s self-curative ability by pressing with the fingers on key points along the body, helping release any blockages. These points and the energy lines (meridians) they run through are the same ones used in acupuncture and other healing modalities based upon Traditional Chinese Medicine. Acupressure can be helpful for any number of physical or emotional complaints, and encompasses a number of different styles which can stimulate the meridians. These include more vigorous styles such as Shiatsu and Tui Na, or a gentler one such as Jin Shin acupressure.